Passion fruit juice is made from the aromatic, tart pulp of Passiflora edulis. It is a good source of vitamin C, beta-carotene (vitamin A precursor), and potassium, with distinctive aromatic compounds (including ethyl butanoate and other esters) that make it one of the most intensely flavoured fruit juices. It provides more fibre per glass than most clear juices due to residual pulp.
Best consumed fresh or frozen; the aroma compounds degrade quickly once processed. Mix with water or sparkling water to dilute the intense flavour, or use as a flavouring base in dressings and desserts.
Where Passion fruit juice Stands Out
Macronutrients per 100g
Vitamins & Minerals
| Nutrient | Per 100g | % Daily Value* | Level |
|---|---|---|---|
| Potassium | 200 mg | 10% | |
| Vitamin A (RE) | 135 µg | 19% | |
| Magnesium | 29.0 mg | 8% | |
| Vitamin C | 21.0 mg | 26% | |
| Phosphorus | 21.0 mg | 3% | |
| Calcium | 7.00 mg | 1% | |
| Zinc | 0.800 mg | 8% | |
| Niacin equivalents (NE) | 0.800 mg | 5% | |
| Niacin (B3) | 0.700 mg | 4% | |
| Iron | 0.500 mg | 4% | |
| Riboflavin (B2) | 0.070 mg | 5% | |
| Thiamin (B1) | 0.010 mg | 1% | |
| Vitamin B12 | 0.000 µg | 0% | |
| Vitamin D | 0.000 µg | 0% | |
| Glucose (dextrose) | 4.10 g | — | |
| Fructose | 3.50 g | — | |
| Sucrose | 3.10 g | — | |
| Maltose | 0.000 g | — | |
| Cholesterol | 0.000 mg | — | |
| Beta-carotene | 385 µg | — | |
| Retinol (vitamin A) | 0.000 µg | 0% |
* % Daily Value is the proportion of an adult
EU Nutrient Reference Value (NRV) supplied by 100g of this food.
NRVs are the labelling standard — the same basis as the “%RI” figures printed on
food packaging — so these percentages are directly comparable with a shop label.
They are a single adult figure and do not vary by age or sex, which is why they
sometimes differ from UK dietary reference values: the NRV for vitamin C is 80mg
where the UK RNI is 40mg. When Nutriofia assesses your own intake in the
reports and trackers, it uses the age- and sex-specific UK values instead.
Fibre is shown without a percentage. Our fibre values use the UK
Englyst NSP method, while the published 30g daily goal is an AOAC figure — the two
are measured differently and a single percentage would mislead.
How we source and normalise our data →
Phytochemicals
Bioactive plant compounds — not classified as essential nutrients but associated with a range of health benefits.