✦ Lower caffeine: ~40-60mg per mug ✦ Fewer polyphenols than average ✦ Suits caffeine-sensitive individuals ✦ Almost calorie-free black

Weak black filter coffee has a lower caffeine content (typically 40-60mg per 200ml) and fewer chlorogenic acid polyphenols than average-strength coffee. It suits those sensitive to caffeine or reducing their intake while still benefiting from the polyphenols and ritual of coffee. It is virtually calorie-free when drunk black.

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Preparation note

A good transitional option for those reducing caffeine intake. The polyphenol benefits of coffee are dose-dependent; weak coffee provides less than average or strong preparations.

Sources: CoFID 2021

Macronutrients per 100g

2.00
kcal
Energy
0.20
g
Protein
0.30
g
Carbs
0.00
g
Fibre
0.00
g
Fat
0.00
g
Sugars
0.00
g
Salt

Vitamins & Minerals

Nutrient Per 100g % Daily Value* Level
Potassium 64.0 mg 3%
Phosphorus 5.00 mg 1%
Magnesium 5.00 mg 1%
Chloride 2.00 mg 0%
Calcium 2.00 mg 0%
Niacin equivalents (NE) 0.500 mg 3%
Niacin (B3) 0.500 mg 3%
Manganese 0.030 mg 2%
Vitamin A (RE) 0.000 µg 0%
Zinc 0.000 mg 0%
Folate 0.000 µg 0%
Iron 0.000 mg 0%
Pantothenic Acid (B5) 0.000 mg 0%
Riboflavin (B2) 0.000 mg 0%
Vitamin E (alpha-TE) 0.000 mg 0%
Vitamin C 0.000 mg 0%
Selenium 0.000 µg 0%
Copper 0.000 mg 0%
Vitamin B12 0.000 µg 0%
Vitamin B6 0.000 mg 0%
Thiamin (B1) 0.000 mg 0%
Vitamin D 0.000 µg 0%
Iodine 0.000 µg 0%
Sucrose 0.000 g —
Glucose (dextrose) 0.000 g —
Maltose 0.000 g —
Fructose 0.000 g —
Cholesterol 0.000 mg —
Beta-carotene 0.000 µg —
Biotin (Vitamin B7) 2.00 µg 4%
Retinol (vitamin A) 0.000 µg 0%

* % Daily Value is the proportion of an adult EU Nutrient Reference Value (NRV) supplied by 100g of this food. NRVs are the labelling standard — the same basis as the “%RI” figures printed on food packaging — so these percentages are directly comparable with a shop label. They are a single adult figure and do not vary by age or sex, which is why they sometimes differ from UK dietary reference values: the NRV for vitamin C is 80mg where the UK RNI is 40mg. When Nutriofia assesses your own intake in the reports and trackers, it uses the age- and sex-specific UK values instead.

Fibre is shown without a percentage. Our fibre values use the UK Englyst NSP method, while the published 30g daily goal is an AOAC figure — the two are measured differently and a single percentage would mislead. How we source and normalise our data →

Sources: CoFID 2021
Beverages Coffee 🇬🇧 CoFID 2021 · 17-154