About this page: Data is drawn from Nutriofia's structured database of published sources (CoFID, USDA, and published analytical literature). The coverage bar shows what percentage of our 1136 foods have been measured for Glucobrassicin. This is a research tool — nothing here constitutes medical advice.

About Glucobrassicin

Glucosinolate

Glucobrassicin is a glucosinolate found in broccoli, kale, cabbage and other brassicas. It is converted to indole-3-carbinol and related compounds upon hydrolysis, which have been studied for hormone-related cancer prevention.

⚠️ Too little

No deficiency disease; not an essential nutrient.

🚫 Too much

No adverse effects from dietary amounts. Very high intakes of raw brassicas may affect thyroid hormone synthesis in iodine-deficient individuals.

Sources: PMC
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No data yet in database

None of the 1136 foods in the Nutriofia database currently have a recorded value for Glucobrassicin. This is a data gap to fill from published sources (USDA, CoFID, and analytical literature).

Data sources: Standard nutrients: McCance & Widdowson's Composition of Foods Integrated Dataset (CoFID), Public Health England. Phytochemical data: USDA Flavonoid Database Release 3.3 (2018) and published analytical literature as noted. EU Nutrient Reference Values: Regulation (EU) No 1169/2011 (Annex XIII). All values per 100g fresh weight unless stated. Nothing here constitutes medical advice. Nutriofia database · Argarth Collective Ltd · Company No. 16864945.