Grape juice is the pressed liquid from grapes, here from concentrate with added vitamin C. Juicing removes the fibre and skin polyphenols of whole grapes and concentrates the natural sugars.
We included white grape juice to show the nutritional differences from whole fresh grapes; white juice has less anthocyanin and resveratrol than purple grape juice, and the sugars are free sugars.
Where Grape juice, white, with added vitamin C, from concentrate, shelf stable Stands Out
Macronutrients per 100g
Vitamins & Minerals
| Nutrient | Per 100g | % Daily Value* | Level |
|---|---|---|---|
| Vitamin C | 55.3 mg | 69% | |
| Potassium | 49.0 mg | 2% | |
| Phosphorus | 12.6 mg | 2% | |
| Calcium | 7.32 mg | 1% | |
| Magnesium | 4.27 mg | 1% | |
| Folate | 1.73 µg | 1% | |
| Iron | 0.119 mg | 1% | |
| Manganese | 0.061 mg | 3% | |
| Zinc | 0.018 mg | 0% | |
| Vitamin B6 | 0.014 mg | 1% | |
| Niacin (B3) | 0.006 mg | 0% | |
| Copper | 0.005 mg | 0% | |
| Thiamin (B1) | 0.000 mg | 0% | |
| Fructose | 7.39 g | — | |
| Glucose (dextrose) | 7.05 g | — | |
| Sucrose | 0.000 g | — |
* % Daily Value is the proportion of an adult
EU Nutrient Reference Value (NRV) supplied by 100g of this food.
NRVs are the labelling standard — the same basis as the “%RI” figures printed on
food packaging — so these percentages are directly comparable with a shop label.
They are a single adult figure and do not vary by age or sex, which is why they
sometimes differ from UK dietary reference values: the NRV for vitamin C is 80mg
where the UK RNI is 40mg. When Nutriofia assesses your own intake in the
reports and trackers, it uses the age- and sex-specific UK values instead.
Fibre is shown without a percentage. Our fibre values use the UK
Englyst NSP method, while the published 30g daily goal is an AOAC figure — the two
are measured differently and a single percentage would mislead.
How we source and normalise our data →