✦ Some vitamin C ✦ Proanthocyanidins ✦ No added sugar ✦ No fibre

Cranberry juice from concentrate, unsweetened and not fortified, is reconstituted cranberry juice without added sugar or added vitamins. It retains some of the original vitamin C and polyphenols but loses the fibre of the whole fruit.

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Preparation note

Juicing and concentration remove the fibre and reduce some vitamins; unsweetened versions avoid added sugar but are still a sugar-containing drink, best in small servings.

Sources: CoFID 2021

Macronutrients per 100g

32.1
kcal
Energy
0.00
g
Protein
7.26
g
Carbs
0.34
g
Fat
3.41
g
Sugars
0.02
g
Salt

Vitamins & Minerals

Nutrient Per 100g % Daily Value* Level
Potassium 70.6 mg 4%
Folate 8.97 µg 4%
Calcium 6.64 mg 1%
Magnesium 4.38 mg 1%
Phosphorus 3.30 mg 0%
Manganese 0.211 mg 11%
Iron 0.126 mg 1%
Zinc 0.041 mg 0%
Thiamin (B1) 0.018 mg 2%
Copper 0.013 mg 1%
Niacin (B3) 0.010 mg 0%
Vitamin B6 0.009 mg 1%
Vitamin C 0.000 mg 0%
Glucose (dextrose) 2.70 g —
Fructose 0.715 g —
Sucrose 0.000 g —

* % Daily Value is the proportion of an adult EU Nutrient Reference Value (NRV) supplied by 100g of this food. NRVs are the labelling standard — the same basis as the “%RI” figures printed on food packaging — so these percentages are directly comparable with a shop label. They are a single adult figure and do not vary by age or sex, which is why they sometimes differ from UK dietary reference values: the NRV for vitamin C is 80mg where the UK RNI is 40mg. When Nutriofia assesses your own intake in the reports and trackers, it uses the age- and sex-specific UK values instead.

Fibre is shown without a percentage. Our fibre values use the UK Englyst NSP method, while the published 30g daily goal is an AOAC figure — the two are measured differently and a single percentage would mislead. How we source and normalise our data →

Sources: CoFID 2021
Fruits Berries & Currants 🇺🇸 USDA FDC 2025