Chocolate covered caramel and biscuit fingers are confectionery consisting of a shortbread biscuit base, caramel layer, and milk chocolate coating. They are high in saturated fat and free sugars, very energy-dense (~490 kcal/100g), and provide minimal nutritional benefit. A single finger (~25g) contributes around 120 kcal.
Consume as an occasional treat only. The combination of fat and sugar makes these highly palatable and easy to overeat — stick to a single portion and pair with a drink of water or unsweetened tea.
Where Chocolate covered caramel and biscuit fingers Stands Out
Macronutrients per 100g
Vitamins & Minerals
| Nutrient | Per 100g | % Daily Value* | Level |
|---|---|---|---|
| Chloride | 310 mg | 39% | |
| Potassium | 242 mg | 12% | |
| Phosphorus | 118 mg | 17% | |
| Calcium | 100 mg | 13% | |
| Vitamin A (RE) | 35.0 µg | 5% | |
| Magnesium | 30.0 mg | 8% | |
| Folate | 4.00 µg | 2% | |
| Iron | 1.62 mg | 12% | |
| Vitamin E (alpha-TE) | 1.28 mg | 11% | |
| Niacin equivalents (NE) | 1.20 mg | 8% | |
| Selenium | 1.00 µg | 2% | |
| Zinc | 0.600 mg | 6% | |
| Vitamin B12 | 0.500 µg | 45% | |
| Pantothenic Acid (B5) | 0.400 mg | 7% | |
| Vitamin D | 0.300 µg | 2% | |
| Manganese | 0.300 mg | 15% | |
| Riboflavin (B2) | 0.230 mg | 16% | |
| Niacin (B3) | 0.200 mg | 1% | |
| Copper | 0.130 mg | 13% | |
| Thiamin (B1) | 0.030 mg | 3% | |
| Vitamin B6 | 0.000 mg | 0% | |
| Vitamin C | 0.000 mg | 0% | |
| Iodine | 16.0 µg | 11% | |
| Monounsaturated fat | 7.54 g | — | |
| Polyunsaturated fat (PUFA) | 1.32 g | — | |
| Trans fat | 0.050 g | — | |
| Sucrose | 31.6 g | — | |
| Glucose (dextrose) | 4.50 g | — | |
| Maltose | 3.50 g | — | |
| Fructose | 0.000 g | — | |
| Cholesterol | 9.50 mg | — | |
| Beta-carotene | 12.0 µg | — | |
| Retinol (vitamin A) | 33.0 µg | 5% | |
| Biotin (Vitamin B7) | 1.80 µg | 4% | |
| Omega-6 (Linoleic acid) | 1.27 g | — | |
| Omega-3 (Alpha-linolenic acid) | 0.050 g | — |
* % Daily Value is the proportion of an adult
EU Nutrient Reference Value (NRV) supplied by 100g of this food.
NRVs are the labelling standard — the same basis as the “%RI” figures printed on
food packaging — so these percentages are directly comparable with a shop label.
They are a single adult figure and do not vary by age or sex, which is why they
sometimes differ from UK dietary reference values: the NRV for vitamin C is 80mg
where the UK RNI is 40mg. When Nutriofia assesses your own intake in the
reports and trackers, it uses the age- and sex-specific UK values instead.
Fibre is shown without a percentage. Our fibre values use the UK
Englyst NSP method, while the published 30g daily goal is an AOAC figure — the two
are measured differently and a single percentage would mislead.
How we source and normalise our data →